I like to start start with denial which very quickly moves into anger and bargaining before I lie down on the couch in a state of depression. Most evenings I find acceptance pretty quickly after that warm-up. I really like all the back, shoulder and arm workouts. I don't like legs or yoga though. I still haven't seen much in the way of results, in my opinion. I have gone up, and up in the amount I lift and I feel strong and generally less jiggly. I wish and hope for something more noticeable though before I hit the beach!
So there you have it. One rainbow and no butterflies. I must be holding out for the latter though because I still show up every night.
1 comment:
The fact that you keep doing it every night despite your feelings shows how strong and determined you are! Results or not - this shows you can do anything you put your mind to.
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